Say YES to Live Online Fitness Training!

With Skype or Google Duo never miss a workout again.

 
We all agree that it can be difficult to find the motivation to workout. Add in frequent travel for work, finding a sitter and a pricey monthly membership and the struggle becomes VERY REAL. 

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Enter: Live Online Fitness Coaching...

Can't find a sitter? No problem, you don't have to leave the house and we can use the baby as resistance. Travel for work a ton? Pack your mat and lets get moving.

Live online coaching is the new hot way to train: On your terms.

Want to know more about how it works? Let me do one better and tell you how it all started. A have a client, Simone, who travels frequently for work. She had access to the gym in her hotel,  but as we can sympathize, Simone had difficulty finding the inspiration to work out on her own.  She felt that she worked harder and more intensely with me leading the sessions.

Simone asked me if I would train her virtually via Skype while she was away on business.  I was a bit skeptical at first, but as I would do pretty much anything to accommodate my wonderful clients I agreed. Our first session brought me to the hotel gym in Dallas, TX where we had access to several machines, hand weights, and a bench. With the laptop set in direct view of the fitness room, I could watch her form perfectly, cue exercises with ease and clarity, notice any postural changes and make corrections as I would in person. 

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Live online coaching allows me to train clients like Simone who travel frequently for work, and it also allows me to work with clients with young children, clients who do not belong to a gym and clients who live out of state.

Whether you live here in Phoenix, or anywhere that has internet access we can make it work! There is no excuse for not getting a personalized fitness program from me. Remember the first consultation is always FREE.